Our July / August feature in Life in North Wales magazine is inspired by the benefits of ‘Horticultural Therapy’.
Your garden can provide a space for personal growth and healing . Furthermore there is a unique peace of mind that comes from letting go and connecting with nature.
For these reasons, the mindful presence and mood boosting physical activities involved with gardening have proved to bring about mental health benefits.
So, what better reason for you to get out there and start experimenting with nurturing your garden…
Who knows what you will bring to life!?